What is waist training?

Waist training is a process of making your waist smaller with the help of a specially designed waist shaper. 

Waist trainers have been making a big comeback lately. Though they seem to be new in popularity, they’re inspired by fashion from hundreds of years ago - corsets anybody?

The waist trainer help work your body over time to become more accustomed to certain styles and may help to make some permanent changes in your body.

Waist trainer is an undergarment that’s intended to be worn much more tightly than  shaping underwear to give you a sleeker, smaller waist. While results can be seen immediately, “training” requires wearing the garment frequently over a period of months. You can wear while at home or at work so you it really is effortless. Worn during exercises, a waist trainer makes your results visible faster.